Life is too short
to graze horizontally across the surface of things, to drift along with a desire to do more than just go through the motions. If you are called to dive deeper into the powerful practice of yoga and lead others from what inspires you, join us this winter. This Yoga Alliance certified 200 hour intensive teacher training program will challenge and awaken you and ignite new power into your life.
OUR PROMISE: You will emerge from this program with the ability and confidence to teach a powerful and inspiring vinyasa yoga class, and have a new sense of leadership and courage in your life.
WHAT SETS US APART: We provide a strong education in traditional yoga principles alongside a progressive power practice. Throughout this program you will be actively working with our lead teachers in an immersive experience that will support, challenge, and inspire you to powerfully take on leadership on and off your mat.
PROGRAM FACILITATORS: This training will be led by Kristine Hunsinger and Carly Conroy. Modules within the training will be lead by several other HYR senior teachers according to their areas of expertise.
LOCATION: This training will be held at our Cranford studio (or at an offsite location close by depending on attendance).
SCHEDULE: Saturdays and Sundays 7:30am to 5:30pm
January 18 & 19 | January 25 & 26 | February 8 & 9 | February 22 & 23 | March 8 & 9 | March 22 & 23 | April 5 & 6 |
CURRICULUM:
History, Yamas & Niyamas, 8 Limbs of Yoga
Self Inquiry and Journaling
Meditation
Bandhas, Chakras, Nadis
The Yoga Sutras of Patanjali
Pranayama
Anatomy
Art Of Assisting
Types/Lineages of Yoga Asana
Co-teaching and Team Teaching
Teaching Technique: The Baptiste Power Yoga Sequence - Journey Into Power.
Sequencing - Pace, Tone, Cues, Adaptation for All Groups
Teaching Virtually
Business of Yoga, Mind Body Online Training
PRE-TRAINING WORK AND REQUIRED READING: There will be pre-training work and required books, once your application is accepted you will get a welcome email with all this information.
PRACTICING AT HYR DURING TRAINING: An unlimited membership to practice at HYR is included in your tuition for the duration of your training (1/18 - 4/6). If you have an annual membership already, it will be paused for this timeframe and will resume after graduation.
TUITION:
Deposit: $500 non-refundable/non-transferable deposit upon application
Early Bird Price: $3,699 must be paid in full by October 1st
Price after 10/1: $3,999 (includes deposit)
Structured payment plans available upon request. Program must be paid in full prior to mid-way through program.
QUESTIONS? EMAIL info@hotyogarevolution.com or Call 908-232-0142
PROGRAM FACILITATORS
Kristine Hunsinger, ERYT 200
HYR Teacher & Teacher training facilitator
Kristine began her yoga practice in 2003 and while she thought she was just looking for a new kind of workout, what she found was something more - yoga became a part of her soul. She continued her physical practice using the tools she learned on her mat and began to apply them to her life off the mat. Eager to share her love for yoga with others, in 2015, Kristine completed her 200-hour teacher training at Hot Yoga Revolution under the instruction of Danielle Mojo and Toni Reino.
Since then, she has completed several immersion programs with The Baptiste Institute including Level 1 and Level 2, Art of Assisting, Advanced Art of Assisting and the BPY Teacher’s Course. She trained to facilitate and lead 40 Days to Personal Revolution and co-led this program at Hot Yoga Revolution. She has also completed a 20-hour kids yoga teacher training and most recently completed First & Second-degree Reiki training under the leadership of Rosie Lazroe.
Kristine is beyond excited to co-lead the HYR Teacher Training this winter! She has been a part of this training for several years now and describes it as one of the most fulfilling roles she has played since starting to teach yoga - to share her love for this practice, mentor new teachers, and watch their skills develop as they find their unique voice has brought joy into her life and she can’t wait to begin this journey with you!
Carly Conroy, RYT 200
HYR Studio Coordinator, Teacher, & Teacher Training Facilitator
Carly began her yoga journey in college in 2009, but didn't cultivate a dedicated practice until finding Hot Yoga Revolution years later. Her yoga practice quickly became sacred—providing her with space to move, breathe, connect, and heal.
Inspired to share the practice with others, Carly completed her 200-hour yoga teacher training at Hot Yoga Revolution under the guidance of Max Fusaro and Danielle Mojo. She has completed 60 hours of yin yoga teacher training, levels 1 and 2, Yoga for Athletes teacher training with Yoga Medicine, a 30-hour mobility training with Carling Harps of Awakening Yoga Academy, and she is excited to pursue her 300-hour teacher training at Hot Yoga Revolution in 2025! Carly currently teaches power vinyasa and yin yoga at HYR as well as yoga to athletes for Team Yoga NJ, working primarily with teams at Rutgers University.
Carly has always had a passion for learning. She received her masters degree in adult education with a focus in training and development from Rutgers University in 2020. Prior to joining the HYR staff as studio coordinator, Carly developed training and leadership programs in the non-profit and higher education industries.
Carly is deeply honored to co-lead HYR’s 2025 200-hour teacher training. Her background both professionally and through her yoga career has prepared her for this moment and she is incredibly excited to help guide the newest group of trainees as they take the next step on their yoga journey.
