Begins September 19, 2025
This course is for Yin leaders who have completed level 1 and 2 Yin trainings and wish to go deeper into understanding the neuropsychological aspects of one’s physical, astral and, causal body.
In this training you will:
Learn more about the body’s alchemy and the possibilities to heal itself
Acquire a deeper understanding of the body’s energy field
Learn to become more aware of the body’s vibration during a Yin practice
Learn to guide a meditation practice, while helping students understand how it can change the body’s frequency, and bio-chemistry which can lead to healing
Learn to how follow your “inner teacher”, and learn to trust it
Curriculum
Mind Body Connection
Learn about the hidden wisdom encoded within the body
Embodied mindfulness practices
Meditative practices
Yin movement as a tool for physical well being
Discover How Trauma Is Stored In The Body
Physical manifestation of emotions
Healing emotional wounds through stillness, breath work & awareness
Yin yoga as a tool for emotional well-being
Develop The Skills To Work With Yin Release Techniques
Trauma-related symptoms
Trauma resolution
Resilience for healing and growth
Healing journey support
Areas of study
Advanced Anatomy
Yin poses, modifications and advanced sequencing
The Kundalini Rising - movement of Qi or Prana in the body through breath work and how it can be affected by yin practice
Somatic practices that release tension, trauma, and emotional blocks held within the body
Deeper understanding of how consciousness resides in our brain and our fascia-and how that energy can manifest physically
Chakra theory and meditation
Injury awareness & prevention
Advanced hands on assists
Training Details
40 hours Yoga Alliance CEUs
10 hours of virtual review of Levels 1 & 2
30 hours of in-person learning
In-Person Location - Hot Yoga Revolution Cranford Studio
Dates and time - All days 8am - 6pm
Friday September 19th, 2025
Saturday September 20th, 2025
Sunday September 21st, 2025
Virtual via Zoom - Dates & Times TBD
Cost:
Early bird price - pay in full before 6/1 - $700
Regular price after 6/1 - $750
*Pre-Requisite - Yin Level 1 & 2 required
Training Facilitator
This program is led by Naomi Fox
Naomi has been a clinician in Health Care & Rehabilitation for over 35 years, and she felt called to action when she began to realize how our environment’s fast pace was slowly debilating people’s health. Although there are yang aspects of wellness that she truly enjoyed - like participating in 2 Iron Man competitions, Martial Arts, Hun Gar Kung Fu and TKD, and then later in life the different styles of Yang Yoga like Bikram, Ashtanga & Iyengar - it was Raja Yoga that spoke to her. Naomi has been a Reiki Master for over 40 years, and it has filled her heart with so much joy to touch people’s lives and see the changes in their being through Reiki. When she started guiding students in Yin Yoga, she knew she truly found her passion.
Naomi currently holds over 1100 hours of yoga training. 600 of those hours in Yin Yoga, and she is a 500 hour ERYT through the Yoga Alliance.
Naomi has been leading Yin level 1 teacher trainings for years - and has trained many HYR Yin teachers such as Rarita Quinn, Brittany Torstrup, Chia Gemmato, Amanda Brown and so many more. It is through Naomi and these teachers under her tutelage that we have truly come to embrace Yin Yoga at HYR - the Yin to our Yang.
From Naomi: I am beyond grateful for so many of my Yin teachers, Paul Grilley, Sara Powers and Bernie Clark, but I am even more grateful for my Tutu (my grandmother) a Kahuna (A shaman) who showed me the ways of Huna. I am so honored to now share that with you. Seekers of the knowledge [Kahune’s] – Healers of the people.
