We are a hot, sweaty, power vinyasa yoga community ❤️
Our classes are designed to help you get stronger both physically and mentally. Each teacher has their own style of flow and fun music that will challenge you and leave you feeling empowered and rejuvenated.
Our two studios located in Cranford and Metuchen are heated to 95-98 degrees with added humidity.
We have a full schedule of classes in both locations -
please pre-register online for each class you’d like to take, book mindfully, cancel when you can’t make it so that everyone who wants a spot has the best chance of getting on their mat and take note of our in-studio class cancelation policy!
Not ready to come back to the studio? Short on time? Live far away? On vacation?
Practice with us from anywhere with our Livestream and On-Demand options.
Equipment for Class
Yoga mat required, large towel and water recommended, and blocks optional, but awesome.
We have blocks and straps available for your use. Rental mats are available for $5.
Showers & Changing Rooms
We have 2 showers and changing rooms at each location. Please bring your own towels and shower products.
Age Requirements
Unfortunately we can’t allow children or pets to be left unattended in the lobby while a parent/guardian takes class.
Must be minimum 16 years old to practice at the studio (special kids workshops are an exception to this rule). Age 16 - parent/guardian must sign waiver, be present in the room at all times, and take class with minor. Age 17 - parent/guardian must sign waiver and minor can practice solo. Ages 18 & above - must sign your own waiver and you’re good to go!
Lost & Found
Any items left at the studios will be placed in the lost and found. Please claim your lost items as soon as you can, as we do periodically donate the items so they don’t build up in the studio. If something is important to you please claim it!
Sorry, we cannot be held responsible for items left at the studio.
Can’t find us? Questions about parking?
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Come Sweat With Us!
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Upcoming Workshops
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Teacher Trainings
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