Journey Begins May 17th 2024

First Degree: Friday 5/17 from 6-9pm & Saturday 5/18 from 12-7pm | $275

Second Degree: Friday 6/7 from 6-9pm & Saturday 6/8 from 12-7pm | $275

First & Second Degree Bundle Price - $500

Cranford Location: 200 South Ave. East Suite 202, Cranford, NJ 07016

What is Reiki?

Reiki means Universal Life Energy. It promotes balance and restoration of the body and mind and facilitates the power within each of us to assist in our own healing. Reiki is gentle and non-invasive, and studies have shown that Reiki can significantly reduce pain, increase feelings of relaxation, reduce stress and is helpful for overall well-being.

First Degree

Shoden: First Teachings

Program Syllabus:

The First Degree Reiki Training focuses on incorporating reiki into your daily routine, establishing a holistic lifestyle, and targeting your personal goals as a new reiki practitioner. Prepare to step into your power and really live your truth.

  • Establish a morning and evening self-practice

  • How to incorporate reiki into your current daily routine

  • How to access the power of intention

  • Reiki diet and nutrition

  • How to identify and access your innate healing gifts

  • Working with your angels, guides and higher Self

  • Cleansing techniques for the New Moon and Full Moon

  • Japanese Reiki and Western Reiki self-treatment protocols

Includes:

  • First Degree Reiki Certification

  • Certificate permits you to purchase level one reiki manuals from other reiki training facilities that offer Usui Reiki

  • Receive two reiki initiations (attunements) for reiki empowerment and certification and one distance attunement (optional)

  • One virtual group enrichment workshop

  • Comprehensive training manual with covered materials and meditations and self treatment protocols

    No experience necessary to join!

Second Degree

Okuden: Inner Teachings
Pre-requisite - First Degree Reiki Training

Program Syllabus:

The Second Degree Reiki Training deepens your connection to reiki energy. This training will cover techniques and protocol for offering table/in person and remote reiki sessions. This level of reiki awakens the inner guru within. Walk through the world as a healing presence as you share your unique healing gifts.

  • Subtle body anatomy – Japanese Reiki, Eastern & Western

  • Reiki symbols – what they are and how to utilize them during palm and remote healing sessions

  • Remote reiki treatment protocols for self and others

  • Mantra meditation and movement

  • Japanese Reiki & Western Reiki treatment protocols for others

  • How and where to donate your services

  • Reiki associations, business overview & marketing tips

  • Where to purchase reiki manuals & supplemental readings

  • How to offer remote reiki in times of crisis

Includes:

  • Second Degree Reiki Certification (First degree certification in Usui or White Light reiki is a prerequisite and must be facilitated by or submitted to Rosie prior to attunement)

  • Certificate will permit you to work in a professional setting, offer in person and virtual reiki healing sessions, join accredited reiki organizations, and purchase manuals from other reiki training facilities

  • Receive two reiki initiations (attunements) for reiki empowerment and certification and one distance attunement (optional)

  • One virtual group enrichment workshop

  • Comprehensive training manual with covered materials & meditations, reiki symbols and treatment protocols for yourself and others

Meet Reiki Teacher: Rosie Lazroe

Rosie Lazroe has been a life-long student of yoga and energy practices. Over the years, she has expanded on her expertise beyond teaching and training Prenatal/Postnatal & Restorative Yoga to seek out additional study and training on the subtle energy field, power of sound therapy, and human consciousness work. She is a Sound Healing & Therapy Practitioner, trained through the Globe Institute Sound and Consciousness Program, as well as a Reiki Master Teacher. Rosie founded Bountiful Blessings Yoga in 2018 and offers in-person and virtual classes, workshops, and trainings throughout the mid-Atlantic. Through her personal growth experiences, Rosie has come to realize that a focused mind and peaceful heart will enable us to live life to our fullest potential. When we commit to peace, focus, and an acknowledgment in the interconnectedness of all life, she believes we can inspire one another to embrace life with ease and purpose.


Practicing at HYR

Pre-Registration is Required for in-studio classes - With classes filling and having a waitlist, we need to be mindful of everyone’s schedule. Please be sure to pre-register for all in-studio classes. If you can no longer make it to class, please visit the “My Account” tab or use the Mindbody app to cancel your reservation.

Please come on time for class - pre-registration is only good until the class’s posted start time. At that time your spot may be given to a waitlisted student or staff member who waited to see if a spot opened up. It is best to come 5-10 minutes prior to class start time so you have time to get set up and settled on your mat.

Equipment for class - We have blocks and straps available for your use. Rental mats are now available for $5 - For all in-studio classes - Yoga mat required, large towel recommended, blocks optional but awesome. You can get these items cheap at target, 5-below and even walgreens. Some of our favorite premium brands are also available for purchase in the studio!

Cancellation FEES for In-Studio Classes: You must cancel no less than 2 hours before your scheduled class or you will be charged the following:

  • All Unlimited Members: $10 Cancelation fee will be automatically charged to your credit card

  • Class Card/Drop-In Clients: Reserved class will be forfeited and cannot be used for a later time

Please manage your reservations mindfully!

Please no cellphone usage in the practice studio :)

Follow us on instagram @hotyogarevolution for your daily dose of HYR & updates

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